Join date: Dec 28, 2019
Sep 16, 2021 ∙ 4 min
What Are We Truly Reaching For in the Information Age?
In my Kundalini Yoga class this past week, I taught the Meditation to Stimulate Your Chakra System and Feel Wonderful. The meditation...
Jul 22, 2021 ∙ 5 min
Kundalini Yoga and Screen Time
I grew up in an age where it’s normal to check a phone or device first thing in the morning. Before I was even aware of what was...